Copyright of Dr. Frank Ochberg, MD. I thank Frank and Joyce Boaz ('GIFT FROM WITHIN') personally for their permission as fellow Trauma Specialists in allowing me to use it. Thank you.
I have been victimised.
I was in a fight that was not a fair fight.
I did not ask for the fight, I lost.
There is no shame in losing such fights, only in winning.
I have reached the stage of survivor and am no longer a slave of victim status.
I look back with sadness rather than hate.
I look forward with hope rather than despair.
I may never forget, but I need not constantly remember.